Although I am not Catholic, I have been observing Lent in my own way for the past few years. Lent is the third time at the beginning of the year that I check in on how I am doing with my self-improvement (with my New Year’s resolutions and Chinese New Year reflections being the first two). I take a look at a bad habit that I really want to address and abstain from it. Completely.
What started as a show of solidarity with my Catholic friends has become an honest admission of a bad habit I have and a commitment to doing something about it in a way that works for how I motivate myself.
This year, I am giving up mindless social media scrolling. While I wish I could give up social media altogether, like I did back in 2011, the main reason I’m not doing so this year is that many of my friendships are sustained via touches on social media. Sending memes and animal videos is a big part of maintaining friendships in this day and age, and more so now that I’ve moved to New York and am unable to see most of my close friends in person anymore. I also find a lot of my conversations with friends happening in Direct Messages in a social media application that I’m extremely hesitant to ghost on.
The problem with how I use social media isn’t that I have conversation threads with people across multiple apps. The biggest problem isn’t even my likes-chasing when I post content. (But that is a problem.)
It’s the zombified state I fall into when I’m scrolling my feed just to scroll. It feels almost like I’m dissociating; I am numb and barely thinking when I scroll Facebook, Twitter, and Instagram. I am just grazing on information, registering it the minimum amount, and still draining myself a bit mentally. I don’t feel good when I do this, and my partner actually has to physically separate me from my phone when I get in the zone scrolling. (To attempt to put a positive spin on this: I no longer have to have my laptop shut on my dissociative Tumblr-scrolling days anymore…)
My rules for using social media during Lent will be:
No scrolling at all if/when I open a social media site: Facebook, Twitter, Instagram in particular, and includes autoplaying Instagram Stories
No searching for content to discover, in particular Twitter Moments and Instagram Explore
I am still permitted to post original content myself: posts, stories, tweets
I am still permitted to interact with friends in Direct Messages
I am still allowed to interact with friends’ content, but I can only discover that content intentionally
E.g. I wonder how my friend X is doing with their new cat, let me check their Instagram to see!
If, when I go to X’s profile, I see that they have also posted a Story, I can check that out
The big rule is NO SCROLLING. And if I keep posting content myself (like for the March Disneybound Challenge, which I’m barely doing, or my arbitrarily started March Mask Challenge), NO CHECKING for digital approval. The big goal is to use social media with intention, to close the app not feeling like a shell of a person but more connected with my friends, both my IRL friends and the Internet friends I only have because of these apps.
TL;DR This year, I am giving up mindless social media scrolling for Lent.
Many of my friends also like to incorporate an additive practice to Lent, taking this time to not just abstain from a bad habit but also to embrace a good habit they would like to practice more. One of my co-workers even does “Reverse Lent”, which is based on this concept and culminates with him and his friends sharing what they have added to their lives at the end: many pies baked, a long-neglected room finally painted, a blanket that was knitted over the course of the Lenten period.
So, in that vein, I will attempt to do some additive practices this year as well. My goal-setting may be getting a bit ambitious here, but I am much better at rising to a challenge for a finite amount of time than I am with keeping my resolutions, so it’s worth a try! I will be trying to work out every day of Lent. (Whether I will use those Sundays that Catholics typically do not include in the Lenten period as rest days remains to be seen…) As a backup goal, I will also be committing to doing my skincare every day of Lent. I tend to fall into a lazy routine of just splashing water on my face and slapping on SPF in the morning or moisturizer at night, but I want my skin to look great on my wedding day and I know I have the tools to make that happen. Plus, it’s good for me to take some time and do a routine, to step out of my thoughts and pat my face and do something for the sake of being kind to myself.
Are you observing Lent?
Is there anything you think you could cut back on, and if so, would you do better with moderation or abstinence? How are you doing with any goals/intentions you’ve set for yourself for this year?
Last year, I started strong thinking I was going to watch a ton of movies, my best year yet! It was even a resolution of mine, because I was armed with MoviePass and the opportunity to watch movies as a contributor for Punch Drunk Critics.
But then… well… I stumbled pretty hard. When my mental health took a hit, I definitely didn’t go see any movies, especially when MoviePass became harder and harder to use. My PDC reviews dropped off in the summer. (Sorry Travis!)
A couple of things I noticed with this year’s movies:
It was a big year for superhero movies for me and I didn’t even see all of them.
No early screenings this year! I just didn’t have the mental bandwidth to wait in line and spend the time this past year, and I was less incentivized once I started paying for movie subscription services.
Despite the long stretch of time I was in China this year, I didn’t get to go to the movies while I was there,
Without further ado, here are all the 2018 theatrical releases I watched last year:
I wound up reading almost 30, coming in just short at 29 books.
A few quick reflections on my reading challenge this year:
I felt a lot faster finishing books this year, in large part because I was not reading the A Song of Fire and Ice series this year, having finished that last year. It took me weeks to finish each of those books with the scant amount of reading time I had, so the quantity of books I read last year took a toll because I read several 1,000+ page books.
The longest book I read last year was 1,177 pages, whereas the longest book I read this year was 818 pages.
That being said, I sped through my first five books and then really felt my decrease in velocity when I hit that 818-pager.
It typically takes me a few days to about 3 weeks to finish a book, given that I read almost exclusively on my commute to and from work. It took me almost 3 months to finish this year’s behemoth.
I enjoyed reading a lot more mindfully this year. There were days when I would steal away for a quick walk outside to clear my head during the workday, or take lunch by myself on a nearby bench, with my Kindle in tow to get some sunshine and reading done.
I much preferred the mindful reading to what I find myself doing often, which is walking to and from the subway while reading. This is, admittedly, not a very safe practice.
But! While doing this in DC one day, I walked past a friend who was doing the exact same thing! She was the one who looked up from her book to recognize me, but I felt so validated seeing her with her open Kindle in hand, too.
With the end of the Blogging for Books program, I didn’t feel as much of the obligation getting through books I didn’t enjoy but was reading for review this year.
Where would this blog be without my ambitious annual resolutions posts? As much pressure as I put on myself with both publishing them and trying to keep them, I truly do look forward to writing them and love looking back on them.
With the setbacks I dealt with this year, it was very disheartening to realize I was not keeping my resolutions that I was so excited about at the beginning of the year. Still, in light of all the good that happened, despite all the bad, I have to just dust myself off and try again.
Here’s the short and simple list of resolutions I will be keeping in 2019, with my long-winded explanations to come in a follow-up post later this month. I’ll try update this list at the end of year to see how I did with these resolutions, too!
(Note: I would like to add a little more polish to this post as well, so stay tuned for some spiffing up here and there.)Read More »