As I’ve mentioned on this blog before, I am not great about working out and, when I do commit to it, I prefer doing classes because the external accountability keeps me on track.
Of course, with shelter-in-place and self-quarantines abound, the scant classes I was attending are no longer an option to me. So many fitness studios and individual instructors have made workouts available online, via YouTube and Instagram Live and IGTV and more, and I’m really grateful for it! However, I do feel overwhelmed by the choices that are available to me! Do I try dance fitness? Or a HIIT (high intensity interval training) class? Maybe boxing? Yoga??
It’s been a bit too much, which is a convenient excuse for me to just do none of them. 🙃
I’m learning a bit about what kind of home classes I like doing. For example, I don’t like spending so much time on Instagram, so the plethora of amazing classes on IG Live or IGTV don’t appeal to me as much. Live classes are still helpful for me because the external accountability of being on time and going through a full class help. (Although I will be honest and admit that I have just stopped partway through a too-hard tabata class, I’m grateful that I can work out with my camera off.) I’ve also had some success following along with YouTube workouts when I am looking for a specific type of workout, for those truly rare occasions when I actually know what I want.Read More »